Welcome to New Start Fitness
Get Fit and Feel Great 24/7
Our full-service gym offers a wide range of services for people of all ages. With 24/7 access, we cater to any lifestyle. Our offerings include personal training, in-person and online fitness classes, kids’ training, a full weight room and cardio machines — treadmills, steppers, ellipticals, spin bikes, rower and incumbent bike. We also provide dietary coaching to help you achieve your fitness goals.



Kim Bird-Russell
Kim Bird-Russell, owner of New Start Fitness, is a Certified Personal Trainer, Group Fitness Instructor, and Weight Loss Coach. With 6 medals in fitness, she helps people find their best self through personalized workouts and a passion for fitness. Many of her clients stay with her for years, treated like family. Kim empowers people to reach their goals and feel better.
Meet our Team
Laurie
Eddie
Chris
Dave
James
Kelly
Ketlyn
Carol
Danielle
Marie


Interested in learning more?
Schedule a tour and a chat. We’d love to learn more about your fitness goals and how we can help you achieve them.